Sunday, December 28, 2008

Well, today was a good day.

I'm not sure if bowling classifies as being active, but at least I got off my fat butt and did something. It's so easy to do nothing when you're on a month-long winter break from college. Hell, mine is longer than a month. Just thinking of going back to classes gets me anxious. Ah, well, at least the many hills and stairs of the university gives me a work-out. Either way, my EMT classes start up the week following New Year's. So, at least that will occupy me until my Spring semester begins.

Anyway. I feel like weighing myself but am resisting. I only weigh myself every Tuesday night. Yeah, I know I shouldn't even weigh myself because I could get discouraged, but I just have to know how I'm doing.

I kind of reached a plateau the past two months. I've been even on 205. Hoping to break 200 by mid-January. We'll see. Losing too much at one time isn't good for your body, or so I heard.

Did I mention I lost the 20 pounds without going to the gym? I should be. I need to go back. I was going to the gym 3 times a week before I put my heart into losing weight. I bet I could have lost more if I did it both at the same time. Oh, the irony.

Well, we do have Wii Fit if I can't get myself to the gym. Doing free exercises can be just as helpful as the machines at the gym. I do have some dumbbells lying around.

-Kate

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