Well. I feel like crap now, haha. Got back from upstate on Sunday. On Friday, my first day there, I went to the gym the hotel had. I did the elliptical and treadmill (yes, WHOA, haha!).
I did the elliptical for 15 minutes, I think. Don't remember the resistance, etc.
As for the treadmill, I wrote it down in my cell. I jogged on speed 4 for 6 minutes and 30 seconds. Then I walked on speed 3 until 8 minutes. Then I started to jog again on speed 4 until 10 minutes. So, I did 10 minutes in total for around .63 miles.
I then did a vigorous weight training workout and I topped it off with some light yoga my friend showed me.
I then went to the gym on Monday and did the elliptical for a half hour. Don't remember the resistance. Around 6, I think. Did forward and backward.
Tomorrow is my gym day, but I have a slight fever of 99.9, a sore throat where it hurts to swallow, the sides of my neck hurt, my jaw hurts, my ears hurt, and my whole body hurts. I also have that feeling of vertigo, I guess. It's hard to describe. Like when you stand/sit up, the whole room starts spinning. Plus a headache.
Wonderful.
The college semester started on Wednesday and already I ran into a lot of problems that are stressing me.
However, a coach for soccer got back to me and told me to register which I will tomorrow. Yay! I can't register for kickboxing because I have a class during the kickboxing class. Great.
Okay, I took nyquil about 15 minutes ago.
I'm getting really tired.
-Kate
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment