2009 with a bang

Wow. It's the new year already. Haha. It still feels like 2008 and that nothing has changed but in reality, things and people change every day. I feel pretty good about this year, actually, but I guess we'll see what happens.

Anyway. Nothing much has been going on. New Year's was pretty good eating-wise. All my neighbor had was like little appetizer things set out. Well, I didn't eat all day because I wasn't feeling good, but I did snack on some of the things they had there.

Today was a good day as well. Finally hit the gym earlier than I expected. I spent 30 minutes on the elliptical varying the resistance on it. I started out on a lower resistance than I had in August because I want my body to get used to it again. So, I began on 4 for about 15 minutes, went up to 6 to push myself for 2 minutes, and went back down to 4. Then I started going backwards on 4 then pushed it up to 6 then back down to 4.

I also did some weight training as well before and after the elliptical. I wish I knew the proper name of the machines, haha. I really need to write down the weight of what I did and how many reps so I can increase both. Definitely need to write that down on Monday when I go again.

Still haven't got any responses back from the team handball clubs I e-mailed. I keep telling myself it's because it's only the day after the new year. See... I did say I was impatient.

Well, off to study for EMT all weekend.

-Kate