Counting calories... that's how I'm going to start again. 1,000 or less. I will post here each day how many calories I consume. I have a counter on my iPhone.

Let's hope this works.

My cardiologist's office just called me. Apparently my cholesterol is too low. Thus, he suggested I "start eating healthier and exercising."

But isn't low cholesterol good? I'd imagine TOO low is bad, but 42 isn't too bad. It's supposed to be higher than 50. And I DID fast before the doctor's office.

Oh, well. Motivation, man, motivation!

Ooh! Lots of sirens... guess it would help if my pager was on? Running around the block for the ambulance call... later!

Renewed effort

Renewed effort forthwith!

I'm disgusted with my weight gain since January of 2009. Nearly forty pounds? Absolutely not!

I still want team handball. And I want the Army Reserves now. I just lost sight of that before.

Once I heal from falling off the ambulance.

But... biking 8 miles nearly every day. :) Except the last two weeks as I cannot sit on the bike seat without pain due to ... yep, falling off the ambulance.

I biked absolutely everywhere and refused to take my car (except to school and to ambulance calls). Of course, biking to my friend's house then back to my house at 1am isn't very safe. I wouldn't recommend it, haha. Maybe biking today. :) I need a bike rack...

I need exercise to lower my stress levels. Taking EMT-CC and holy shit! And just life is hard. I need to... otherwise, I have been advised by my cardiologist, it will not have a good outcome.

Motivation? Hopefully.

Current weight: 237.0
Current time: 2:11pm.